Is Your Narcissist the "Vulnerable" or "Grandiose" Type?
If you read the research, you'll see that dozens of researchers have
put people with NPD into various categories with different names. For
practical purposes, though, we can divide this into two groups: the
vulnerable narcissist and the grandiose narcissist.
All narcissists are self-absorbed, see themselves as superior, and
lack empathy. All display arrogance and disdain toward others,
experience "narcissistic injuries" when others don't treat them as
superior, and can't take direct feedback about their behavior. They are
consistently very oblivious of their effect on others. The main
differences, however, come in their ability (or inability) to feel deep
emotions and the way they see themselves. In other blog posts, we'll
point out the best way to respond to these differences.
Vulnerable NPs
Vulnerable narcissists (VNs) tend to be more emotionally sensitive.
They feel helpless, anxious and victimized when people don't treat them
like royalty. Just like those with BPD, vulnerable narcissists are
preoccupied with fears of rejection and abandonment. They swing back and
forth between feeling superior and inferior depending on what's going
on in their life at the moment. A setback (such as being fired or
threatened with divorce) can bring them to therapy. But when the crisis
is over, they drop out.
VN's appear to be over-compensating for low self-esteem and a
deep-seated sense of shame that may date back to early childhood. They
developed the behaviors as a coping mechanism to deal with neglect,
abuse or a dismissive style of parent-child attachment (meaning the
parents never developed a close bond with their child, so he never felt
safe and secure in his parents' love).
As adults, VNs care about how their partners see them and try to get
respect. But ironically, they get defensive at suggestions that they
change. They may have hidden affairs, yet accuse the other partner of
being unfaithful and obsess about preventing that from happening.
An Example
John, a truck driver, is a vulnerable narcissist. He prides himself
on his technical abilities to deal with any problem situation. He has a
good reputation at work for his skills, but others are offended by his
arrogance. They try to avoid him and put him down behind his back.
He marries Sandy, who has an administrative job. He feels easily
threatened by Sandy's success and independence. But Sandy is quite
codependent and spends a lot of effort "fixing" him, helping him feel
great about himself. He complains to her about how people mistreat him
at work and don't appreciate how special he is. He talks a lot about
quitting his job and working with people who appreciate him. But he
never does.
He also complains that his friends "turn against" him when they seem
to avoid him or have other priorities. He blames Sandy when things go
wrong around the house while he's on the road, and she has learned not
to argue back. When Sandy gets a raise at work, John insults her and
claims she must be sleeping with her boss. He demands that he determine
how they spend their increased pay. Sandy sometimes hints about
divorcing him, but he says he would kill himself if she did--so she
doesn't.
Grandiose NPs
Grandiose narcissists are less sensitive and more confident. They
know they are superior and will seek revenge or go into a vicious rage
against those who don't treat them with respect or dare to give them
negative feedback. They appear to have no sense of shame about
themselves and truly have very high self-esteem. Their parents or
caregivers may have treated them as superior from early childhood, so
unlike VNs, they are not compensating for anything. They're simply
acting out their expectations.
They don't care as much about how their partners see them and may
easily walk out of the relationship if they don't get the respect and
admiration they know they deserve. They may openly have multiple
relationships/affairs and pride themselves on how many people see how
wonderful they are. Like people with antisocial personality disorder
(ASPD), they can be very aggressive and dominance-seeking without
empathy or remorse.
An Example
Fred, a physician, is a grandiose narcissist. He met Sharon, a nurse,
at the hospital where he works. He divorced his first wife (who helped
put him through medical school) and married Sharon, an attractive
"trophy wife." Their relationship revolves around his career.
Everyone thinks Fred is a great guy—fun and witty. But behind the
scenes he belittles Sharon and occasionally slaps her for acting
"stupid." He doesn't want her to work, so she gives up her career to
raise several children. In the meantime, Fred has several short affairs
with other secretaries and nurses, which he doesn't hide. He gets
furious with Sharon when this upsets her.
When the children get older, she wants to return to work. But he
mocks her abilities. So she devotes herself to volunteer work related to
the children's activities. One day, Sharon gets cancer. Fred gets the
best treatment for her. But while she is in the hospital, he also
develops a more substantial relationship with another nurse at work.
When she finds out, Sharon is crushed--not only about the affair, but
his undeniable inability to emotionally support her.
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